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      <image:title>Home - Integrative Healing Practitioner &amp; Transformational Guide</image:title>
      <image:caption>I guide people through profound transformation by integrating nervous system healing, embodied leadership, spiritual intelligence, and holistic wellness practices into deeply personalized work. With more than 15 years of study, practice, and client work across Ayurveda, yoga, craniosacral therapy, energy healing, and integrative coaching, I support individuals in restoring clarity, vitality, emotional resilience, and alignment in every area of life. My approach bridges ancient healing traditions with modern therapeutic and coaching methodologies - creating grounded, sustainable transformation that honors both the body and the soul. People seek me out when they are ready for more than surface-level change. Whether navigating burnout, life transitions, grief, emotional healing, spiritual awakening, or a desire for deeper purpose, I help clients reconnect to themselves with greater clarity, confidence, and wholeness. At the core of my work is the belief that healing is not about becoming someone new — it is about returning to what is already true beneath the conditioning, overwhelm, and survival patterns. I create a space where transformation is both deeply compassionate and powerfully honest; allowing people to move forward with greater alignment, self-trust, and vitality.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - I’m Annaliese</image:title>
      <image:caption>An integrative healing practitioner, transformational guide, and coach devoted to helping people reconnect to themselves with greater clarity, vitality, resilience, and purpose. For more than 15 years, I’ve studied and practiced a wide range of healing modalities, including Ayurveda, yoga, craniosacral therapy, energy healing, intuitive development, and integrative coaching. My work bridges ancient wisdom traditions with grounded, modern approaches to healing and personal transformation. My path into this work was shaped by lived experience. Through years of navigating trauma, grief, addiction, depression, and profound personal change, I came to understand healing not as a destination, but as an ongoing process of integration, self-awareness, and returning to what is essential. Today, I support clients through deeply personalized work that honors the interconnected nature of emotional, physical, mental, and spiritual wellbeing. Together, we create space for meaningful transformation - not by forcing change, but by building the safety, clarity, and alignment that allow it to emerge naturally. I believe healing is not about fixing what is broken. It is about reconnecting to the wisdom, wholeness, and truth that already exist within you.</image:caption>
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    <lastmod>2026-03-10</lastmod>
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      <image:title>Animal Alchemy</image:title>
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      <image:title>Animal Alchemy - “Insightful and heartwarming”</image:title>
      <image:caption>I wanted to connect with my childhood cat (who lived to be 18) because I've been missing him for over 10 years, and the thought of connecting with his sweet energy was so intriguing. I loved my session! I was in tears the whole time and sobbed for another 20 minutes after. Even though my cat was never able to communicate through language, everything Annaliese described FELT like him. Hearing that I was just as special to him as he was to me was very emotional, and asking him for guidance on my life now was insightful and heartwarming. Annaliese also asked him for a sign to know he was around and the response was a walnut. The family property my cat lived on has a walnut tree on it! I was so blown away by the session, having no idea what to expect and receiving so much emotion from the experience. I highly recommend it! - Jenne</image:caption>
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      <image:title>Animal Alchemy - “All my questions were answered!”</image:title>
      <image:caption>“Annaliese tickled me pink with her chit chat sessions with my two girls.. not only did she bring up things that were talked about months prior that the dogs remembered, ei: their birthday parties that we need to start doing, but also acknowledged the surprise Dad birthday party coming up in two weeks that was not known to anybody, and how they would like to celebrate along and be celebrated too!   She was able to communicate my dogs’ pain levels from the dogs’ perspective and what she would be open to trying to help remedy the aging process. Annaliese was able to pick up their exact personality traits and the cute behaviors that are only known to the family. All of my crazy questions were answered, and obvious things I have somehow lacked in seeing were relayed to me. This was a beautiful conversation and made me see the awe and wonder, and magic in my girls with their nosiness and knowledge about everything going on. This brought so much joy to my heart. Annaliese is beyond talented with her empathetic and large heart, and I cannot wait to hear what gossip the girls share next time we do a session!” - Amber</image:caption>
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      <image:title>Animal Alchemy - “Truly Special”</image:title>
      <image:caption>“I had the pleasure of receiving an animal communication session from Annaliese for my two lizards, Rusty and Violet, and I was truly amazed. She captured their personalities so accurately, as if she had met them in person! The details she shared about each of them resonated so much, and her insights into their needs and living environment were incredibly helpful. I had been thinking about adding more items in their tank, and hearing them share with Annaliese what they would like was great validation that they would very much enjoy it. Thanks to her guidance, I now have a clearer understanding of how to make their space more comfortable. Annaliese's connection with animals is truly special, and I recommend her to anyone looking to deepen their bond with their pets.” - Courtney</image:caption>
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      <image:title>Animal Alchemy - “Beautiful, Loving Gift”</image:title>
      <image:caption>“Annaliese’s profound ability, gift, and spiritual insight has changed and corrected the course of my dogs life physically. I have spent thousands of dollars and had numerous tests done on Lucy to get to the bottom of her skin condition and was constantly met with inconclusive results and more questions. I had no idea Lucy getting an energetic healing session would be the cure of this. Through both Annaliese’s ability to speak with animals and see/feel energy, Annaliese was able to get realtime feedback on what Lucy’s needs were and help Lucy release stuck human emotional energy she didn’t know how to get off her, herself. Lucy slept and snored the whole day and night and the next day when I was checking her skin I noticed her skin condition had went from 100% awful to 99.5% GONE. Her hundreds of blackheads were GONE in twenty four hours after her healing session. I was in utter shock that the cause was energy and dear Annaliese was able to facilitate this clearing and healing. Annaliese has now facilitated energy healings and given not only myself, but also my daughter the ability to move forward lighter and step into our own power. Annaliese and her beautiful, loving gift will continue to be a huge part of my dog, myself, and my daughters life as we walk this journey called Life.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1757180841933-S91GDCV502AQ284UF45U/unsplash-image-2Th8i0SbyFM.jpg</image:loc>
      <image:title>Animal Alchemy - “Massive Relief”</image:title>
      <image:caption>“Working with Annaliese was my first foray into the world of energy healing work. I wasn’t sure what to expect, but frankly, I was ready to try anything. My 31-year-old beloved Mustang gelding has suffered for many years from constant pain in his head. My vet checked all the things and found no cause she could treat. I did chiropractic, muscle body work, CBD, pain killers, massage, dentals, etc., but nothing helped the head pain. Annaliese’s insights into his personality, past trauma, and emotional blocks were both impressive and accurate. She enabled him to release massive emotional baggage from a lifetime with humans who didn’t care to understand him. She immediately honed in on an area in his neck/shoulder that was radiating intense pain into his head without me telling her that he has chronic head pain. She was able to release it quickly, and he immediately stopped exhibiting the year-long behaviors that demonstrated this pain. It took several days for him to fully integrate the massive relief he experienced from this one session. Annaliese cares deeply about the animals and their humans, checks in on everyone post-treatment, and can offer follow-ups for any additional treatments and support that may be needed. She is communicative, knowledgeable, and compassionate. I wholeheartedly recommend her to anyone looking for alternative or supportive care to traditional medicine.” - Kim</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1757180992010-NMCBGQ7JOZ3QF9XLQMIX/unsplash-image-bqfIyMCLlA8.jpg</image:loc>
      <image:title>Animal Alchemy - “Incredible Possibilities”</image:title>
      <image:caption>“I have been fortunate to have Annaliese treat my geriatric heart dog, who suffers from Epilepsy, and was diagnosed with stomach cancer during her treatments, for his sudden vomiting and loss of appetite. While the goal was to decrease the severity and hopefully frequency of his seizures at the time of this review, he’s gone the longest stretch seizure-free that he’s had in 2 years! Her CST treatment and general energy work produced noticeable, immediate improvement in his overall energy level, joie de vivre, and seizure activity. In my experience, Annaliese approaches each case with compassion, kindness, and professionalism. The fact that she can not only telepathically communicate with the animal and receive their consent, but also has multiple healing tools in her repertoire, was a huge bonus. I recommend Annaliese to anyone ready to explore the incredible possibilities for healing that her work offers.” - Karen</image:caption>
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  <url>
    <loc>https://www.annaliesekoltermann.com/booking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-04</lastmod>
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      <image:title>Booking</image:title>
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  <url>
    <loc>https://www.annaliesekoltermann.com/themembership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1750185321476-M999NBS94GVY1ED3BZQH/unsplash-image-Xa0BLOXVxrQ.jpg</image:loc>
      <image:title>Mentorship</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1773171635973-23ENFR64J940QR877J98/unsplash-image-P86-JPbDnPY.jpg</image:loc>
      <image:title>Mentorship - Embody Membership</image:title>
      <image:caption>$555 / month A high-touch monthly container for integrative healing, nervous system support, embodiment, and personalized mentorship. The Embody Membership is designed for those seeking consistent, deeply personalized support through seasons of growth, transition, healing, and transformation. Each month, we meet for a private 2-hour remote session that blends integrative healing work, nervous system support, intuitive guidance, embodiment practices, energetic alignment, coaching, and personalized mentorship tailored to your unique needs and lived experience. This work is expansive and adaptive by design. Some sessions may focus more deeply on emotional processing, life direction, relationships, purpose, or integration. Others may center around energetic support, nervous system regulation, embodiment, spiritual development, or guided restorative practices. Together, we follow what is most present and supportive for your system in the moment. In addition to our monthly sessions, you’ll receive ongoing email support between calls — creating a consistent space for reflection, guidance, accountability, and integration as life unfolds in real time. This is more than a session. It is an ongoing relationship rooted in meaningful support, deep listening, and sustainable transformation. Includes - One private 2-hour remote integrative session each month - Personalized mentorship and coaching support - Nervous system regulation and embodiment practices - Intuitive and energetic healing work - Ongoing email support between sessions - Complimentary access to The Circle and private resource library - Priority scheduling and continued support throughout the month This Experience May Be Right for You If You: - Desire consistent, high-level personalized support - Are moving through significant personal growth or transition - Want a more integrative approach to healing and transformation - Value nervous system support, embodiment, and emotional integration - Are seeking both practical guidance and deeper inner alignment - Thrive within long-term, relationship-based support containers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1773171210462-PYLPK6VZ86Q4LAFY5FES/unsplash-image-pGr7g4l8EOI.jpg</image:loc>
      <image:title>Mentorship - Half-Day Immersion</image:title>
      <image:caption>$1,111 This focused 4-hour experience is designed to support you through meaningful transitions, deepen your self-trust, and help you step fully into your next chapter with intention and embodiment. Together, we enter a spacious, personalized container where coaching, energy healing, and nervous system support are woven into a bespoke journey aligned with your unique path. This is a deeply integrative experience that clarifies your vision, dissolves internal blocks, and creates momentum from a grounded, aligned place. You will leave with renewed clarity, emotional spaciousness, and a tangible sense of direction for what’s next. Includes: • A 4-hour private, fully customized immersion • Coaching, energy healing, and integration practices woven throughout • Vision clarification and aligned life design • Nervous system regulation and block clearing • A 30-minute follow-up session for integration and continued support This experience is ideal if you: • Are moving through a meaningful life or identity shift • Feel ready to step into your next level with clarity and confidence • Want personalized support to align your vision with embodied action • Desire a spacious, deeply supportive container for transformation • Are ready for a focused, quantum-leap-worthy experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1773171106667-C5VW0HW3YYTMT2PX5L23/unsplash-image-oEWdQsbRVZk.jpg</image:loc>
      <image:title>Mentorship - Sacred Mastery</image:title>
      <image:caption>Sacred Mastery is a high-touch mentorship container designed for accelerated growth, deep transformation, and meaningful life change. This immersive experience offers consistent, personalized support as you move through inner shifts, refine your vision, and embody your next level. Together, we create a focused yet spacious journey where coaching, energy healing, and integration are woven into each session. This container allows for both practical progress and deep internal alignment, ensuring transformation happens in a grounded and sustainable way. With ongoing guidance and support between sessions, you are held through the full arc of change — from insight and release to embodiment and aligned action. You will experience increased clarity, emotional resilience, and tangible momentum toward your goals. Includes: • Weekly or biweekly private sessions tailored to your needs • Coaching, energy healing, and integration practices • Ongoing support between sessions for guidance and reflection • Access to The Healing Circle and private resource library • Customized tools and practices for lasting transformation This experience is ideal if you: • Are ready for deep, focused personal growth • Want consistent accountability and high-level support • Feel called to create meaningful change in your life or work • Value both spiritual insight and practical implementation • Desire a structured yet spacious container for transformation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0caf7e2df94a6290142668/1773171514219-J1TRSX3M3AIDL7B8Z8C1/unsplash-image-ktzSt2uT1po.jpg</image:loc>
      <image:title>Mentorship - Embodied Mystic</image:title>
      <image:caption>Embodied Mystic is a bespoke, long-term mentorship for leaders, visionaries, and those devoted to profound personal evolution. This intimate container offers the highest level of personalized support, allowing for deep transformation across all areas of life. This experience is fully customized to your needs, with flexible session frequency and ongoing access for guidance, integration, and reflection. Together, we cultivate clarity, strengthen self-trust, and support you in embodying your most authentic and aligned expression. Coaching, energy medicine, nervous system support, and intuitive mentorship are woven throughout the journey. This container evolves with you, meeting each phase of growth with presence and depth. You will experience sustained transformation, expanded capacity, and a deeply supported path forward. Includes: • Private sessions tailored in frequency and format to your needs • Ongoing access for support, integration, and reflection • Coaching, energy healing, and intuitive mentorship • Priority access to retreats, events, and exclusive resources • Access to The Healing Circle and full resource library • All relevant offerings woven into your experience where appropriate This experience is ideal if you: • Desire the highest level of personalized support • Are committed to deep, long-term growth and evolution • Hold leadership, creative, or visionary roles in your life or work • Want a trusted guide and partner on your journey • Value spacious, high-touch mentorship that adapts with you</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annaliesekoltermann.com/theresetritual</loc>
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    <lastmod>2025-07-04</lastmod>
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      <image:title>The Reset Ritual</image:title>
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  <url>
    <loc>https://www.annaliesekoltermann.com/the-reset-ritual-landing</loc>
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    <lastmod>2025-07-07</lastmod>
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      <image:title>The Reset Ritual Landing</image:title>
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    <loc>https://www.annaliesekoltermann.com/the-circle-private-member-page</loc>
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    <lastmod>2026-05-20</lastmod>
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      <image:title>The Circle</image:title>
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  <url>
    <loc>https://www.annaliesekoltermann.com/thecircle</loc>
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    <lastmod>2026-05-20</lastmod>
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      <image:title>The Circle</image:title>
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      <image:title>The Circle - What’s Included</image:title>
      <image:caption>Two live monthly gatherings on Zoom Access to replays if you cannot attend live Guided energy healing and nervous system restoration practices Gentle embodiment and restorative movement sessions Journaling prompts, meditation recordings, and supportive integration resources A consistent space for reflection, connection, and recalibration This Space May Support You If You Are: - Moving through a season of transition or change - Feeling overwhelmed, disconnected, or emotionally depleted - Seeking grounding, clarity, or nervous system support - Wanting deeper connection to yourself and your inner rhythm - Drawn to healing spaces that feel spacious, compassionate, and sustainable - Looking for consistent support without intensity or overwhelm</image:caption>
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    <loc>https://www.annaliesekoltermann.com/application</loc>
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    <lastmod>2026-03-10</lastmod>
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      <image:title>Application</image:title>
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  <url>
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    <lastmod>2026-04-10</lastmod>
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      <image:title>Free Healing Session</image:title>
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  <url>
    <loc>https://www.annaliesekoltermann.com/shop/the-healing-circle</loc>
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    <lastmod>2026-05-20</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-08</lastmod>
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      <image:title>Shop - Align Intensive: Private 4-Hour Transformation - IMG_7742.jpeg</image:title>
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  </url>
  <url>
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    <lastmod>2026-05-20</lastmod>
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