The reset ritual
Perfect for empaths, healers, and high achievers ready to release the weight of the day and reconnect with themselves.
Settle into a cozy space with your headphones, journal, and anything else that helps you feel grounded. When you're ready, press play and drop in.
Journal Prompts
Craving a bit of self-inquiry? Choose a few of these prompts for a post-meditation check-in.
What did I notice in my body as I slowed down?
What part of me feels most at peace right now?
What am I ready to release that I no longer need to carry?
What truth became clearer to me in this stillness?
What am I being guided toward right now?
What part of me is ready to be claimed or expressed more fully?
How do I want to feel this season of my life?
What is my soul asking me to prioritize?
What support would feel deeply nourishing right now?
The Reset Ritual is created by Annaliese Koltermann, intuitive guide and master coach for healers + soul-led leaders.
Craving more support on your journey?
This is just the first step. In my private mentoring, we work intimately to clear what’s in the way of your joy, truth, and power, while anchoring you into the life your soul is asking for.